Feeling overwhelmed, trapped in your thoughts and emotions?

If you are struggling with trauma, depression, anxiety, or dissociation, we can provide a place of acceptance to talk about your feelings and experiences. In therapy, we will work together to find a path forward.

• • LGBTQ+ affirming
  • Work with adults, children, couples, and families
  • Trauma-focused care
  • EMDR, IFS, and Somatic Therapy

You just got off the phone with your family, tears rolling down your cheeks. You called them because you’d thought it would be nice to hear their voices. It’s been a while, after all.

And now you remember why it’s been a while. The conversation was the same as always: they’re happy you called, they miss you, they’re concerned, and why aren’t you feeling better yet? And then the advice that always hurts more than it helps.

Why can’t they understand how difficult this is, dealing with all these emotions? The flashes of terrifying memory, the fear that numbs you all over? You know this isn’t normal or rational, but you can never feel safe, not even at home.